Indian Aviation Academy Nurturing Aviation for the Future

Purpose of the course: The course will enable participants to consider the management of workplace stress at an individual and organisational level, and will help participants develop and implement effective strategies to prevent and manage stress at work. There will be lots of opportunities to relate the content to the participants’ own work environment, and to consider a range of practical stress management techniques that can help team members whilst executing responsibilities. Learning Objectives: On completion of the course, participants will be able to accomplish the following: Happier, Healthier, and more productive approach toward life. Lead a balanced life. Develop ability to face challenges of life. Positive approach towards office colleagues, management, work as well as society   Target Population: For employees to raise employee awareness of their personal stress levels and to help manage stress more effectively. For team leaders, supervisors and managers who wish to reduce and manage work-related stress.